RSS (Really Simple Syndication) is a format for delivering regularly changing web content.
RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your traineo RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your traineo page each time they want an update.
If Stitch had meebo enabled, you'd be able to talk to her right here, right now!
Send her a message and suggest she starts using meebo!
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Hi everyone, just letting you know you probebly wont see alot of progress on this account because I cannot get into my other account.
For some reason it logged me out and then when I tried logging in it won't allow me back in, so I sent a request for the password to be sent to my email, but it didnt send. I contacted traineo and Windows Live Hotmail about it and they are both trying to fix it. So until they fix it I'm on this account for a while. If they don't fix it then I guess this will be my main account and i'll have to start logging in everything again.
My old account name is sianlee (Something D, or aka Stitch K). The profile page is http://sianlee.traineo.com
traineo.com has been developed to build an online community to help our users reach improve their fitness, reach their weight loss goals and lead a healthy lifestyle. The authors of this web site are providing information for educational purposes only. The information provided within this website and from our services is not intended to be a diagnosis or prescription. Before beginning any diet or fitness program please consult a physician. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The authors of this web site, and all its content, cannot guarantee any exercise, health, weight loss or fitness results or improvements to the users of traineo.com. Close this
For some reason it logged me out and then when I tried logging in it won't allow me back in, so I sent a request for the password to be sent to my email, but it didnt send. I contacted traineo and Windows Live Hotmail about it and they are both trying to fix it. So until they fix it I'm on this account for a while. If they don't fix it then I guess this will be my main account and i'll have to start logging in everything again.
My old account name is sianlee (Something D, or aka Stitch K). The profile page is http://sianlee.traineo.com